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Wrenna Rose
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Instagram 2.0

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After some weeks away from IG, I am trying find a mindful way to integrate social media...without feeling compelled to post everyday and without falling back down the rabbit hole of comparison, doubt and feeling like I am hustling my creative life. 

I cleared out my previous photos and am beginning again with this quote. It embodies the heart of my creative life, which isn’t separate from my Life.

I want that space to reflect what matters to me— to highlight the everyday sacred, the sense of wonder and deepening purpose available to us when we commune with the natural world. I want my creative offerings to feel like refuge—invitations to pause and take in something more beautiful, quiet and tender than the everyday noise. I want my offerings to invite slow, thoughtful connection in a world that is moving more and more swiftly. 

All of this is to say, I am taking my time to integrate back into Instagram. I will post there when it feels authentic and purposeful. In between, I’ll be mindfully exploring, writing, and creating...and connecting with you in meaningful ways.

courageWrenna RoseMay 1, 2018mindful social mediaComment
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Anatomy of Life

creative courage, detours of delightWrenna RoseMay 3, 2018anatomy of life
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Love Letter to the Earth

detours of delightWrenna RoseApril 22, 2018love letters
creating@wrennarose.com
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Moving into the weekend at a slow, soulful pace. Wishing you the same!💕
I want to tell you how much I love February with its 28 days and invitations to love.  I could tell you about the years I couldn’t feel anything and how Valentine’s Day felt like a punch in the heart. Instead, I want to tell you how I learned about love in mid-life, how it started with learning how to love myself. I want to tell you how much I value knowing that choosing to love is a daily practice. For me, it’s about the small celebrations—  every handwritten note or card, every hug and kiss, every act of kindness, every bouquet of roses and hand picked daisy, every welcome home greeting, every moment of hand-holding, every moment of feeling heard and understood, every word of encouragement, every tender look goes a long way in cultivating deeper love and connection.  With or without a sweetheart, I welcome every reason to grow and share more of that. Sending all of you big love today and every day!
Where I live, the sky is currently a blanket of pale grey, without dimension and a bit heavy against the sparse and brittle landscape. During mid-winter it can be hard to remember the beauty and life that rest just beneath the surface. So, in case you’re feeling the weight of winter, here is small offering of hopefulness in the form of a handpicked sprig and a song.

_ ‘Just remember in the winter
Far beneath the bitter snow
Lies the seed
That with the sun’s love, in the spring
Becomes the rose’

Lyrics from The Rose by Amanda McBroom
I want to tell you that my Almanac is coming together and how much I love creating curriculum around something that truly moves me.  After fifteen years of teaching young learners, it feels quite dreamy to make something for adults. I want to tell you how delighted I feel each time a subscriber takes a chance on this offering. I want to tell you how much it matters to have that external feedback, how it helps me know that I am following the right thread. I want to tell you how much lighter I feel to be following my heart-gut. It feels like a giant leap towards liberation. •

There is more I want to tell you in my newest journal post. Also, did you know you can subscribe to receive Mindful Field Notes and never miss a post? Link to read and subscribe in bio. ❤️
Folding and tucking in some love today.
#thisweeksroses : Kiss From a Rose
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